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Ingredients
US|METRIC
4 SERVINGS
- jerk marinade
- 4 green onions (green parts only, coarsely chopped)
- 1 piece fresh ginger (cut into chunks)
- 1 red chile (preferably Scotch Bonnet, whole)
- 1/2 cup cider vinegar
- 3 Tbsp. honey
- 2 Tbsp. fresh thyme leaves
- 2 Tbsp. olive oil
- 2 tsp. ground allspice
- 1 tsp. ground cinnamon
- ground black pepper
- kosher salt
- jerk (Spicy, Wings)
- 12 chicken wings
- 2 Tbsp. brown sugar
- 2 seedless oranges
- 5 red chiles (long and mild, whole and undamaged)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories420Calories from Fat200 |
% DAILY VALUE |
Total Fat22g34% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol75mg25% |
Sodium280mg12% |
Potassium440mg13% |
Protein19g |
Calories from Fat200 |
% DAILY VALUE |
Total Carbohydrate36g12% |
Dietary Fiber6g24% |
Sugars18g |
Vitamin A10% |
Vitamin C120% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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