Spinach Artichoke Dip Recipe | Yummly
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Spinach Artichoke Dip

A COUPLE COOKS
13Ingredients
30Minutes
160Calories
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Spinach Artichoke Dip

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Ingredients

US|METRIC
8 SERVINGS
  • 10 oz. frozen chopped spinach
  • 1/4 cup minced shallot
  • 2 green onions
  • 14 oz. artichokes (can, 8.5 ounce dry weight quartered)
  • 1 1/2 cups Greek yogurt
  • 1/2 cup mayonnaise
  • 3/4 cup shredded Parmesan cheese (plus more for topping)
  • 1/4 tsp. dried dill
  • 1/2 tsp. garlic powder
  • 1/2 tsp. kosher salt
  • 1/4 tsp. ground black pepper
  • paprika (for sprinkling)
  • pita chips (For serving:, or bread)
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    NutritionView More

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    160Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories160Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol15mg5%
    Sodium480mg20%
    Potassium450mg13%
    Protein8g16%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber4g16%
    Sugars4g8%
    Vitamin A100%
    Vitamin C20%
    Calcium25%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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