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Yummly User: "It is definitely good. I will make again!!" Read More
9Ingredients
40Minutes
120Calories
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Ingredients
US|METRIC
16 SERVINGS
- 16 oz. 1/3-less-fat cream cheese (2 bricks, softened)
- 1/2 cup plain Greek yogurt (fat free)
- 1 1/2 cups mozzarella cheese (shredded 2%, separated)
- 3 Tbsp. grated Parmesan cheese (separated)
- 3 garlic cloves (minced)
- 10 oz. frozen chopped spinach (package, defrosted, squeezed and patted dry)
- 14 oz. artichoke hearts (packed in water or brine, not oil, drained and chopped)
- 1/4 tsp. black pepper
- 1/8 tsp. crushed red pepper flakes
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Directions
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories120Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol25mg8% |
Sodium250mg10% |
Potassium230mg7% |
Protein7g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate7g2% |
Dietary Fiber3g12% |
Sugars3g |
Vitamin A45% |
Vitamin C6% |
Calcium15% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(9)
Yummly User 3 years ago
Honestly, this dip was not good compared to another one I had made awhile back. I wish I could find that recipe, and I think with tweaking this one could be great but it needs some different ingredients/ratio of ingredients.
Yummly User 4 years ago
It is definitely good. I will make again!!
Yummly User 5 years ago
I made this tonight and it is SO good! I used sour cream because my Greek yogurt somehow disappeared and whole milk mozzarella. I’ve been going through a major cooking rut lately but thank you so much for posting this. It’s so nice to make something that actually sounds and tastes amazing.
Yummly User 5 years ago
The best and easiest dip recipe I’ve ever made!
Yummly User 6 years ago
had made this for a party and it was a huge hit! or i guess you could say- a huge dip!
Yummly User 7 years ago
Made this dip,it turned out delicious.It makes alot. You can cut recipe in half for 2 people.
Yummly User 7 years ago
The artichoke hearts are crucial in this one. Makes a large dip and lasted well for a few days in the fridge, without losing flavour. A favourite amongst family, friends, and banters alike! Everyone wanted the recipe - thanks!!
Yummly User 7 years ago
Turned out really well! I made a half a recipe just for my family to eat, and they really liked it. Delish!
Yummly User 8 years ago
I placed all the ingredients in a slow cooker and took it to work for a pot luck. I placed it on high for a couple of hours, then low. It was the first thing gone and I had people e-mailing me all day for the recipe!