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Spinach and Ground Beef Casserole
THE SEASONED MOM11Ingredients
60Minutes
750Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground beef
- 1 cup finely chopped onion
- 1 Tbsp. minced fresh garlic
- 20 oz. frozen chopped spinach (thawed and squeezed dry)
- 4 oz. cream cheese (softened)
- 10.5 oz. condensed cream of mushroom soup (NOT diluted)
- 1/2 cup sour cream (at room temperature)
- 1/2 cup milk (at room temperature)
- 1/2 tsp. kosher salt
- 2 cups shredded mozzarella cheese (divided)
- 3/4 cup french fried onions
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NutritionView More
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750Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories750Calories from Fat490 |
| % DAILY VALUE |
| Total Fat54g83% |
| Saturated Fat25g125% |
| Trans Fat1g |
| Cholesterol170mg57% |
| Sodium1480mg62% |
| Potassium1140mg33% |
| Protein46g |
| Calories from Fat490 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber5g20% |
| Sugars8g |
| Vitamin A350% |
| Vitamin C20% |
| Calcium60% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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