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Yummly User: "This is really an awesome recipe I use about 2/3…" Read More
5Ingredients
20Minutes
130Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 1/2 cups watermelon (seeded, cut-up)
- 1 cup cantaloupe (cut-up)
- 1/2 cup plain low fat yogurt
- 1/4 cup orange juice
- 1 wedge cantaloupe (and/or watermelon, optional)
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NutritionView More
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130Calories
Sodium
Carbs
Fiber
Potassium
| Calories130Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat |
| Saturated Fat |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium70mg3% |
| Potassium690mg20% |
| Protein6g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber1g4% |
| Sugars24g |
| Vitamin A100% |
| Vitamin C120% |
| Calcium15% |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Yummly User 8 years ago
This is really an awesome recipe I use about 2/3 times a day. it is filling and satisfing and you don't feel hungry an hour later. Sometimes I like to add a little maple sryup, lemon juice or lime., just a teaspoon is all u need. With every smoothie I like to add Tumeric and you certainly can with this recipe.