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Yummly User: "No onions, added broccoli and onion powder, used…" Read More
17Ingredients
50Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. pork
- 1/2 tsp. salt
- 1 tsp. soy sauce
- all-purpose flour
- egg yolk
- 1 tomato
- 1 onion
- green pepper
- pineapple chunks
- 1/2 cup sweet and sour sauce
- red pepper (green and)
- cooking oil
- 1/3 cup rice vinegar
- 4 Tbsp. brown sugar
- 1 Tbsp. tomato ketchup
- 2 tsp. cornstarch (dissolved in 4 tsp of water)
- 1 tsp. soy sauce
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories300Calories from Fat90 |
% DAILY VALUE |
Total Fat10g15% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol40mg13% |
Sodium1040mg43% |
Potassium470mg13% |
Protein15g |
Calories from Fat90 |
% DAILY VALUE |
Total Carbohydrate36g12% |
Dietary Fiber3g12% |
Sugars21g |
Vitamin A10% |
Vitamin C60% |
Calcium4% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(16)
Yummly User 8 days ago
I enjoyed it! Next time I’ll make more of the sauce.; needed it for the leftovers next day. I used egg substitute instead of corn starch to thicken it and tomato paste instead of ketchup. Served it over cauliflower rice.
Yummly User a year ago
No onions, added broccoli and onion powder, used pre-made sweet and sour sauce this time.
Yummly User 2 years ago
This recipe is great
Yummly User 2 years ago
Husband said it was “ok.” I liked it, but would make differently. The pork needs to come into contact with the sauce longer so that it is imbued with the flavor. I subbed broccoli for the bell peppers and used whole eggs instead of yolks; otherwise I followed the recipe.
I was confused by slicing the tomato into 8 pieces. Those are huge pieces unless it’s a cherry tomato. I diced my tomato much smaller.
Yummly User 3 years ago
my family enjoyed this meal. i doubled the sauce as it didn't seem enough.
Yummly User 3 years ago
turned out pretty good! Even my picky eaters ate it 😊
Yummly User 3 years ago
Kids loved it again and I will definitely make it again.
Yummly User 3 years ago
I made it, without the sweet and sour sauce recipe at the end because I assumed what I sautéed the veggies and finished pork in was the sauce 😂 directions were a bit unclear but delicious turn out!
Yummly User 3 years ago
This was so delicious.
Yummly User 4 years ago
Very good. Doubled the recipe. Also, no to tomatoes!
Yummly User 4 years ago
Amazing! Will make again!
Yummly User 5 years ago
Delicious, I served with white rice 👌🏼
Yummly User 5 years ago
a little time consuming but tasted good
Yummly User 6 years ago
Tastes really good! My pork just needed a little more flavor so I think I’ll try adding more salt and soy sauce in the marinade next time.😉 Overall, I loved it, my family loved it, everybody did!❤️
Yummly User 7 years ago
Everyone at our house loved this dish! I subbed out the veggies for things I has on hand (celery, red peppers, onions - no tomatoes). I doubled the amount of pork and sauce and rolled the pork In whole eggs instead of just yolk, but followed everything else the same. The sauce had just the right balance of tanginess and sweetness for our family. Even our daughter who rarely eats more than three bites of dinner ate the entire dish. Highly recommended!
Yummly User 7 years ago
Pretty close to Chinese restaurant quality. My ABCJ family loves it. This is going to be added to our regular repertoire of dinner menus. The only adjustment I would make is a little less vinegar and a little more salt. It was a tad sour for my taste.