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Yummly User: "Delicious and perfect! We actually prefer this ov…" Read More
5Ingredients
13Minutes
90Calories
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Ingredients
US|METRIC
4 SERVINGS
- 400 grams cauliflower (about half a head)
- 2 Tbsp. butter
- 2 Tbsp. cream
- 1/2 tsp. salt
- 1/2 tsp. pepper
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Directions
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories90Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol20mg7% |
Sodium370mg15% |
Potassium320mg9% |
Protein2g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate6g2% |
Dietary Fiber2g8% |
Sugars2g |
Vitamin A6% |
Vitamin C80% |
Calcium4% |
Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(12)
Yummly User 2 years ago
Delicious and perfect! We actually prefer this over potatoes! Blending it is the key!
Yummly User 4 years ago
Fantastic!!! This is going to be my new go to side dish!!! I did my own salt and pepper to taste and used steamable cauliflower rice. Great and easy recipe!
Yummly User 4 years ago
This was fantastic! Easy to make and delicious. I added extra butter and cumin which made it even better.
Yummly User 4 years ago
Two words for this recipe. ABSOLUTELY AMAZING. I have been eating keto for about a month now and my extremely picky wife joined me about 2 weeks ago. I have been struggling to find things she truly likes and not just eat because she has too. This was one I and she were skeptical about. Could not tell there were not mashed potatoes almost made me feel guilty eating them. She like them so much that she made me make them again later the first night we tried them.
Yummly User 4 years ago
Tried this cauliflower mash and it did not disappoint! It’s east and requires only a few ingredients which are basically in your cupboard already! So other than cauli-rice variation, I have additional cauli recipe that’s helping my diet.
Yummly User 4 years ago
This mashed potatoes made out of cauliflower was REALLY good! I tried someone elses before and it was guh-ross... this stuff was super good though and it actually tasted like mashed potatoes! I was afraid to let it cool off that it might taste yuckie so I ate it right away. also... I weighed the cauliflower on a digital cooking scale to 400grams and it was NOT half a cauliflower... it was an entire head of cauliflower. Glad i weighed it. oh, and i used half the amount of pepper it called for.
Yummly User 4 years ago
I would make this again, but not add the pepper bc it made it too spicy.
Yummly User 4 years ago
Was really tasty. I added some garlic and chives. Will definitely be a staple food from now on.
Yummly User 4 years ago
It turned out pretty well. I used riced cauliflower rather than using a whole cauliflower head to save time but should have drained it before adding the ingredients, as I think it was a little watery than it should have been but it was still tasty. I served Corned Beef and Cabbage over it and thought it went very well together. I also added to the mix a little bit of Hidden Valley Ranch dry dressing mix to it. Will definitely make it again.
Yummly User 4 years ago
BEST MASHED CAULIFLOWER IVE EVER MADE. This will be a weekly thing in my meal prep 💁🏼♀️
Yummly User 4 years ago
Amazing😋😋😋
Flavoursome and smooth
Yummly User 4 years ago
Good very simple recipe. I didn’t measure out my salt and pepper.. just added it to taste!