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Ingredients
US|METRIC
3 SERVINGS
- 20 oz. jackfruit (young green, 1 can)
- 1 Tbsp. sesame paste (or 1 tbsp peanut butter mixed with 1/4 tsp sesame oil)
- 1 Tbsp. soy sauce
- 1 Tbsp. maple syrup
- 1/2 cup oat flour
- 1/2 cup buckwheat flour
- 2 Tbsp. ground flaxseed
- 2 Tbsp. shiitake (ground dried)
- 1/2 tsp. salt
- 1/2 tsp. Chinese five-spice powder
- 1 cup water
- 1 cup cabbage (finely shredded)
- 1/2 cup green onions (chopped)
- 1/4 cup coconut 'bacon'
- 1 Tbsp. ginger (chopped marinated)
- vegan mayonnaise (store-bought or homemade, optional)
- green onions (optional)
- seaweed (aonori, optional)
- 1/4 cup ketchup
- 2 Tbsp. vegan Worcestershire sauce
- 1 Tbsp. soy sauce
- 2 Tbsp. maple syrup
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium1370mg57% |
| Potassium1150mg33% |
| Protein12g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate79g26% |
| Dietary Fiber12g48% |
| Sugars33g |
| Vitamin A50% |
| Vitamin C230% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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