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Yummly User: "2ND time: Made as directed - This was delicious…" Read More
9Ingredients
45Minutes
90Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 yellow onion (a large white/, finely chopped, you will need about a cup)
- 3 garlic (extra large cloves of, minced, you will need 1 packed tablespoon of minced garlic)
- 2 cups broth (LOW sodium veggie, separated, I use Pacific brand)
- 1 tsp. fine sea salt
- 1/4 tsp. ground black pepper (this gives a bit of kick which I think is perfect, but if you are sensitive, use a little less)
- 3 Tbsp. brown rice flour (OR regular all-purpose flour)
- 2 fresh thyme (long sprigs of, use 4 if they are short sprigs)
- 2 Tbsp. nutritional yeast (per preference)
- 1/4 cup cabernet sauvignon (or use another similar full-bodied red wine)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium990mg41% |
| Potassium220mg6% |
| Protein6g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber2g8% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Yummly User 4 years ago
2ND time: Made as directed - This was delicious, though a bit watered down, so I added more flour, garlic salt, and some greek yogurt for thickening.
This was incredible - we were camping, so we didn't have a chance to puree it, but it was a huge hit for Thanksgiving - even for Papa John who doesn't drink.
Yummly User 4 years ago
Added a corn starch slurry to thicken faster but was awesome tasting on lobster mash potatoes!
Yummly User 5 years ago
👍🏻 good as is. Maybe because I drank the remaining wine