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Tomato, Cucumber, Avocado Salad
GREEN VALLEY KITCHEN9Ingredients
12Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups chopped tomatoes (– I used cherry tomatoes)
- 1 cucumber (– peeled and seeded then diced)
- 1 avocado (– diced)
- 4 oz. feta cheese (– cubed)
- 2 Tbsp. red onion (minced)
- 1 handful parsley (– minced – about 2 tbs)
- 2 Tbsp. olive oil
- 1 Tbsp. red wine vinegar
- 8 twists black pepper (from a pepper mill)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium330mg14% |
| Potassium560mg16% |
| Protein7g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A25% |
| Vitamin C40% |
| Calcium20% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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