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Ingredients
US|METRIC
4 SERVINGS
- 2.5 liters chicken broth
- cooked chicken
- 200 grams canned tomatoes
- 200 grams canned corn
- 200 grams beans
- 1 piece onion
- 2 pieces garlic
- 1 piece jalapeno peppers
- 1 piece red pepper
- 1 Tbsp. tomato paste
- 1 tsp. taco seasoning
- cumin
- salt
- 1/2 tsp. Tabasco
- cilantro
- lime juice
- 100 grams cheese
- avocado
- 1 tortilla (pieces)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories440Calories from Fat210 |
% DAILY VALUE |
Total Fat23g35% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol55mg18% |
Sodium810mg34% |
Potassium1240mg35% |
Protein32g |
Calories from Fat210 |
% DAILY VALUE |
Total Carbohydrate37g12% |
Dietary Fiber6g24% |
Sugars6g |
Vitamin A35% |
Vitamin C50% |
Calcium30% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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