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Yummly User: "Yummy and definitely to be made every few weeks." Read More
13Ingredients
15Minutes
330Calories
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Ingredients
US|METRIC
8 SERVINGS
- 32 oz. chicken stock
- 15 oz. refried beans
- 15 oz. black beans (drained and rinsed)
- 15 oz. petite diced tomatoes (juice and all)
- 4 oz. diced green chiles
- 15 oz. corn (drained)
- 1 cup instant brown rice (cooked)
- 1 cup salsa
- 2 Tbsp. taco seasoning mix (all-natural, either make your own or use a store-bought packet)
- shredded cheddar cheese (optional)
- jalapenos (optional)
- sour cream (optional)
- tortilla chips (optional)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium940mg39% |
| Potassium940mg27% |
| Protein15g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber11g44% |
| Sugars7g |
| Vitamin A15% |
| Vitamin C45% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Yummly User 3 years ago
Yummy and definitely to be made every few weeks.