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Tuna Pasta with Olive Tapenade & Fresh Tomatoes
FEASTING AT HOME13Ingredients
30Minutes
330Calories
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Ingredients
US|METRIC
5 SERVINGS
- 8 oz. pasta (like fusilli, torchetti, bow ties- something that hangs on to the bits and pieces)
- 3 garlic cloves (minced)
- 1/2 tsp. red pepper flakes
- 2 Tbsp. olive oil (divided)
- 3/4 cup olive tapenade
- 2 cans tuna (good quality, 5 oz, in olive oil preferred)
- 2 tsp. lemon zest
- 2 cups fresh arugula
- 1/4 cup lemon juice
- 1 1/2 cups fresh tomatoes (chopped)
- 1/2 cup fresh basil (or parsley)
- salt
- pepper
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium490mg20% |
| Potassium800mg23% |
| Protein18g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A35% |
| Vitamin C40% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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