Tuscan Lentil Soup Recipe | Yummly
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Tuscan Lentil Soup

DELISH KNOWLEDGE(3)
Yummly User: "Obsessed! You can also add more veggies like pumk…" Read More
13Ingredients
65Minutes
490Calories
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Tuscan Lentil Soup

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Ingredients

US|METRIC
4 SERVINGS
  • 2 cups lentils (fresh)
  • 1 Tbsp. olive oil
  • 1 cup onion (chopped)
  • 2 carrots (chopped)
  • 2 celery stalks (chopped)
  • 4 garlic cloves (chopped)
  • 1 tsp. dried oregano
  • 1 tsp. dried basil
  • 1/2 tsp. crushed red pepper
  • 1 bay leaf
  • 28 oz. diced tomatoes with juice
  • 4 cups vegetable broth
  • 4 cups kale leaves (torn)
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    NutritionView More

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    490Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories490Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium1020mg43%
    Potassium1890mg54%
    Protein30g59%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate83g28%
    Dietary Fiber35g140%
    Sugars14g28%
    Vitamin A360%
    Vitamin C190%
    Calcium20%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(3)

    Reviewer Profile Image
    Yummly User a year ago
    Obsessed! You can also add more veggies like pumkin and peppers ❤️
    Reviewer Profile Image
    Yummly User 2 years ago
    Yummy, would definitely make it again
    Reviewer Profile Image
    Yummly User 2 years ago
    Tasty and hearty soup. Great for when you want to add high fiber to your diet. Easy to make.

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