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Yummly User: "DELICIOUS! hits the spot if you’re in a treat moo…" Read More
9Ingredients
3Hours
980Calories
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Description
These dairy-free "milkshakes" are made with wholesome, plant-based ingredients but taste like an indulgent treat. You may want to freeze extra bananas and avocados so you can whip up the shakes in just a few minutes anytime the mood strikes. The recipe is a Yummly original created by Sara Mellas.
Ingredients
US|METRIC
2 SERVINGS
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Directions
- Peel the bananas. Halve the avocado and remove the pit. Peel the avocado. Chop avocado and bananas into 1/2-inch pieces and arrange in a single layer in a zip-top bag placed flat on a baking sheet. Freeze until completely frozen, at least 3 hours, and up to 2 months.
- Pour the coconut milk into a blender and add frozen bananas and avocado, cocoa powder, maple syrup, vanilla, salt, and ice cubes. Blend on high speed until smooth and creamy, about 1 minute, stirring and scraping down blender as needed.
- Taste the mixture and blend in additional maple syrup if desired.
- Divide the shake between glasses and serve immediately.
NutritionView More
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980Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories980Calories from Fat670 |
% DAILY VALUE |
Total Fat74g114% |
Saturated Fat53g265% |
Trans Fat |
Cholesterol |
Sodium200mg8% |
Potassium1810mg52% |
Protein10g |
Calories from Fat670 |
% DAILY VALUE |
Total Carbohydrate91g30% |
Dietary Fiber19g76% |
Sugars53g |
Vitamin A4% |
Vitamin C45% |
Calcium10% |
Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Reviews(14)

Yummly User 6 months ago
DELICIOUS! hits the spot if you’re in a treat mood and no guilt needed. I used Hershey dark chocolate cocoa powder because that’s what I had and it tasted great. Success with the toddler, husband liked everything but the dark chocolate

Yummly User 2 years ago
I've made this recipe several times, very good. Once I left out the cocoa powder and that may be my favorite way. That is saying a lot, I'm a big chocolate fan! Eould definitely recommend.

Yummly User 2 years ago
this recipe is delicious

Yummly User 2 years ago
Tasted very similar to a chocolate milkshake! Key is to make sure everything is nice and ripe.

Yummly User 2 years ago
Loved it! Very easy to make and taste delicious

Yummly User 2 years ago
It was so good! I cut the recipe in half and was still able to make 2 shakes

Yummly User 2 years ago
I didn't expect to like this but I loved it. Only change I made was I used honey instead of maple syrup. This recipe will definitely be in my shake rotation.

Yummly User 2 years ago
I was very excited as all the ingredients I love.
It was good, but it was not as great as my expectations.
I'll keep adjusting until I get it right (try almond milk, even milk, etc.). just an individual taste thing.

Yummly User 2 years ago
Delicious! I'm on a low sugar diet so, I cut the maple syrup down to fit that and added a little cinnamon. It was simply amazing!

Yummly User 3 years ago
Delicious! Definitely a great cheat meal/dessert.

Yummly User 3 years ago
in case youre wondering, it's deliciosa. thank you for this simple, awesome recipe!

Yummly User 3 years ago
I had to modify the recipe a little because of the size of my blender & I added collagen powder. It still came out GREAT!

Yummly User 3 years ago
Super easy to make and quick as well! Super delicious and had the same sweet chocolate taste as a non vegan.

Yummly User 3 years ago
amazing! Didn't even add any sweeteners. Very filling, though!