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Yummly User: "Turned out perfect. Each bite was very tasty" Read More
17Ingredients
65Minutes
180Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1 tsp. olive oil
- 1 onion (large, finely diced)
- 4 cloves garlic (smashed and minced)
- 2 stalks celery (chopped)
- 3 bell peppers (any color, I used orange, red and yellow peppers)
- 15 oz. diced tomatoes
- 1 Tbsp. tomato paste
- 1 cup sliced mushrooms (like shiitake, soaked in three cups of water for 30 minutes)
- 2 cups crimini mushrooms (sliced)
- 2 Tbsp. tamari (or liquid aminos or soy sauce)
- 15 oz. red kidney beans (drained)
- 1 tsp. smoked paprika
- 1 tsp. oregano
- 1 tsp. thyme
- 2 cups long grain rice
- parsley (or green onions for garnish, optional)
- salt and ground black pepper (to taste)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium230mg10% |
| Potassium440mg13% |
| Protein7g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C90% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(14)
Yummly User 4 years ago
Turned out perfect. Each bite was very tasty
Yummly User 4 years ago
Awesome, and super easy to make. You do need to follow the directions carefully regarding the rice, if not then it will be a little mushy ...
Yummly User 4 years ago
This is really delicious. I used diced tomatoes that have jalapeño and habanero peppers in them. My wife really loved it too, not just the taste but zero points on Weight Watchers. Easy to make. I used the slow cooker instead of the stove. Definitely a keeper recipe!
Yummly User 5 years ago
Absolutely delicious! Taste just regular jambalaya without missing a beat. Hubby likes this so I will make more.
Yummly User 5 years ago
This is my second time making it and it is amazing! I had to let the rice cook for a little over 30 minutes. 30 uncovered and 10 more off heat covered.
Yummly User 6 years ago
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yes, do it again
Yummly User 6 years ago
So delicious. Cut the recipe in half and made 4 good size servings. I doubled the paprika, and didn’t have creole seasoning so just did garlic powder, onion powder, cayenne, and black pepper instead. Needed 35 minutes of cooking time to cook the rice all the way.
Yummly User 6 years ago
Couldn’t find dried mushrooms, and I had chicken stock so I did 2 cups chicken stock and 1 cup water before the rice went in. Worked well, I’m sure you could replace with veggie stock. Also just did chili powder some cayenne and a few other spices instead of Cajun. Also worked well. ————
Warning, this makes TON of food. I would say cut the recipe in half if you are cooking for 1.
Yummly User 6 years ago
Good I added ground beef for my boyfriend and extra mushrooms for me
Yummly User 6 years ago
Good. I used quiona instead of rice and cooked seperately, then added it to the rest. I also used vegan vegetable broth for the liquid.
Yummly User 6 years ago
Pretty good - I just felt it needed more tomatoes for more flavor so next time I’ll increase the amount.
Yummly User 6 years ago
Great
Added carrots but loved the result
Yummly User 6 years ago
Great! Tasty and nutritious, Really looking forward to the leftovers tomorrow!
Yummly User 6 years ago
It turned out amazing