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Yummly User: "Surprisingly delicious. Try toasting the wrap a b…" Read More
18Ingredients
15Minutes
400Calories
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Ingredients
US|METRIC
3 SERVINGS
- 15 oz. chickpeas (rinsed and drained)
- 1 cup Honeycrisp apples (small diced organic, from about 1 small to medium honeycrisp apple)
- 1/3 cup toasted pecans (or coarsely chopped raw)
- 1/3 cup dried tart cherries
- 1 stalk celery (diced)
- 2 Tbsp. flat leaf parsley (chopped, or sub cilantro)
- 1/4 cup green onions (chopped)
- 3 Tbsp. Tahini (I like Soom Foods)
- 2 tsp. pure maple syrup (or use honey if not vegan)
- 1 tsp. Dijon mustard
- 1 tsp. apple cider vinegar
- 1/4 tsp. garlic powder
- 1/4 tsp. salt (plus more to taste)
- freshly ground black pepper (Lots of)
- 3 Tbsp. warm water (to thin dressing)
- 3 spinach tortillas (large, or tortillas of choice*)
- 4 cups spinach (organic)
- 3/4 cup shredded carrots
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium690mg29% |
| Potassium790mg23% |
| Protein13g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber11g44% |
| Sugars10g |
| Vitamin A180% |
| Vitamin C45% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Yummly User 2 years ago
Surprisingly delicious. Try toasting the wrap a bit