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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 3 large garlic cloves (finely chopped)
- 1 medium onion (finely chopped)
- 1/2 cup carrot (chopped)
- 2 russet potatoes (medium, peeled and cubed)
- 1/2 tsp. dried dill weed
- 1/8 tsp. caraway seed
- 1/2 tsp. smoked paprika
- 1 cup sauerkraut (drained of brine, I used Bubbies, but you can use your favorite plain sauerkraut)
- 1 tsp. bouillon (paste, fake chicken or vegetable)
- 3 1/2 cups milk (vegan unsweetened, I used Good Karma Unsweetened Flaxmilk, but any vegan unsweetened milk will work!)
- 1/4 cup dried porcini mushrooms (broken into small pieces and rinsed to remove any dirt or sand)
- 2 Tbsp. lemon juice
- salt (to taste)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium480mg20% |
| Potassium1140mg33% |
| Protein14g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber4g16% |
| Sugars17g |
| Vitamin A50% |
| Vitamin C35% |
| Calcium40% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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