Vegan Soup Joumou (Haitian Squash Soup) Recipe | Yummly
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Vegan Soup Joumou (Haitian Squash Soup)

BITINGI NTO LIFE
23Ingredients
70Minutes
380Calories
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Vegan Soup Joumou (Haitian Squash Soup)

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Ingredients

US|METRIC
4 SERVINGS
  • 7 cups vegetables (or plant-based broth beef-flavored, chicken-flavored, 2 cubes or ¼ cup powder)
  • 1 lb. squash (Calabaza, or butternut squash diced in 1-inch cubes, about 4 cups)
  • 1/2 medium onion (finely chopped, Notes)
  • 1 green onion (sliced, Notes)
  • 1 shallot (French, finely chopped, Notes)
  • 1 green pepper (diced, Notes)
  • 1 Tbsp. garlic (chopped, about 6 cloves garlic)
  • 2 medium carrots (sliced into rounds, about 2 cups)
  • 2 stalks celery (cut into pieces)
  • 5 leaves green cabbage (quartered each)
  • 3 whole cloves
  • 1 large russet potato (diced into ½-inch cubes, about 1 cup)
  • 1/2 cup jerusalem artichoke (cut into ½-inch cubes, optional)
  • 1/2 leek (sliced ​​int rounds, optional)
  • 1 turnip (large, diced)
  • 3/4 cup rigatoni (penne, macaroni or spaghetti)
  • 1 tsp. chives (chopped, optional)
  • 1 tsp. coarse salt
  • 1/4 tsp. ground black pepper
  • 1 habanero pepper
  • 1 sprig parsley
  • 1 sprig thyme
  • 1 sprig coriander
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    NutritionView More

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    380Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories380Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol5mg2%
    Sodium810mg34%
    Potassium1720mg49%
    Protein15g29%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate81g27%
    Dietary Fiber19g76%
    Sugars8g16%
    Vitamin A420%
    Vitamin C170%
    Calcium20%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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