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Yummly User: "Delicious! Added some oregano and instead of pepp…" Read More
10Ingredients
20Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. cooking oil
- 1 onion (thinly sliced)
- 2 cloves garlic (crushed)
- 2 cans chopped tomatoes
- 2 cans chickpeas
- 1 tsp. smoked paprika
- 1/2 tsp. black pepper
- 2 tsp. sugar (optional)
- 2 handfuls baby spinach
- salt
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium870mg36% |
| Potassium880mg25% |
| Protein13g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber11g44% |
| Sugars8g |
| Vitamin A50% |
| Vitamin C60% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(13)
Yummly User 4 years ago
Honestly, this is pretty bland. We had to doctor it up quite a bit. We added mushrooms and more spinach, sour cream (we’re not vegan) and Italian seasoning.
Yummly User 4 years ago
Delicious! Added some oregano and instead of pepper I used spicy pepper.
Yummly User 4 years ago
Delicious!!!!!
Added a bit of oregano
Yummly User 5 years ago
Needed more spices... But still pretty good
Yummly User 5 years ago
Used a lot more spinach, added cayenne pepper and a bay leaf, substituted a tablespoon of brown sugar, doubled the garlic, and served over boiled red potatoes. Easy and delicious!
Yummly User 5 years ago
Super easy to make. Done in about 20 min. I added a can of tomato past because it seemed really thin, and also extra paprika. :)
Yummly User 5 years ago
Really easy to make, just added some more spices.
Yummly User 5 years ago
Really good! Just needed to add a little more spices 👍🏼
Yummly User 5 years ago
Mine came out great! I used my own seasonings and more than what those directions say
Yummly User 5 years ago
Add more spices and you’re away
Yummly User 5 years ago
it was great, after I added way more spices than the recipe asked for, also added some lemonjuice which went well with the koriander and a few chilipeppers
Yummly User 5 years ago
bland. would not make agajn
Yummly User 5 years ago
I followed the recipe exactly and it turned out a little bland. After eating a small portion I added a bit more salt, pepper, curry powder and cayenne peppers. It really kicked up the spice and added a good flavor.
Disclaimer: I normally enjoy spicy foods so take this with a grain salt.