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Yummly User: "I used seaweed instead, it turned out really good" Read More
11Ingredients
15Minutes
110Calories
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Ingredients
US|METRIC
4 SERVINGS
- 14 oz. heart of palm (drained)
- 1 cup canned chickpeas (or cooked, drained and rinsed)
- 1/4 cup vegan mayo (I used Just Mayo)
- 1/4 cup red onion (finely chopped)
- 1 celery stalk (diced)
- 2 Tbsp. pickle relish
- 1 Tbsp. whole grain dijon mustard
- 1 Tbsp. red wine vinegar
- 1 Tbsp. dulse flakes (or more, to taste)
- salt
- pepper
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium810mg34% |
| Potassium320mg9% |
| Protein6g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C20% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Yummly User 3 years ago
I used seaweed instead, it turned out really good
Yummly User 4 years ago
Turned out really good. I didnt use the flakes or the wine, but ended up using notch instead and i added sunflower seeds.
Yummly User 4 years ago
It turned out great. I grilled it on bread with cheese and benevolent bacon (Meatless). I also used “Gustard” made in a Vermont instead of pickled relish. I used kelp granules instead of dulse. I also added sliced almonds for more of a crunch!