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Yummly User: "Easy to make, delicious and healthy. I will be ma…" Read More
13Ingredients
60Minutes
160Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 cup barley
- 3 carrots (medium-sized, peeled and sliced)
- 2 cups butternut squash (cubed)
- 2 celery stalks (finely diced)
- 1 onion (large, finely chopped)
- 2 Tbsp. tomato paste
- 2 cloves garlic (minced)
- 4 cups vegetable stock
- 4 cups water
- 2 Tbsp. olive oil
- 1 tsp. dried thyme
- 1/2 tsp. salt
- 1/4 tsp. black pepper
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium680mg28% |
| Potassium340mg10% |
| Protein3g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A160% |
| Vitamin C20% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(5)
Yummly User 2 years ago
Easy to make, delicious and healthy. I will be making this all through winter. You can adapt the recipe easily, adding tomatoes or different veg. Very versatile.
Yummly User 2 years ago
Very easy and delicious recipe. Ideal for the winter.
Yummly User 3 years ago
I would make this again!
Yummly User 6 years ago
Delicious!! Only added a bit more salt.
Yummly User 6 years ago
The soup lacked enough flavor for me. I will definitely make it again but will add more spices