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Ingredients
US|METRIC
4 SERVINGS
- 2 zucchini (small)
- 2 medium carrots
- 10 oz. frozen corn (or fresh, kennels)
- 4 eggs
- 1/2 cup all purpose flour
- 2 garlic cloves (minced)
- 1/4 cup parsley (chopped)
- 1 tsp. salt (or to taste)
- 1 tsp. pepper (or to taste)
- oil (for frying or baking)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories280Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol210mg70% |
Sodium700mg29% |
Potassium680mg19% |
Protein12g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate36g12% |
Dietary Fiber5g20% |
Sugars8g |
Vitamin A120% |
Vitamin C50% |
Calcium8% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Yummly User 9 days ago
These were so good. I didn’t have zucchini so I chopped up asparagus. I followed the recipe otherwise and we didn’t have any leftovers. I’ll try broccoli next time.