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Vegetarian Greek Lentil Stuffed Zucchini Boats
JESSICA LEVINSON15Ingredients
35Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 zucchini (large, halved lengthwise)
- 1 cup cooked quinoa
- 1 cup brown lentils (cooked)
- 1/2 cup cherry tomatoes (halved)
- 1/2 red onion (small, chopped)
- 3 Tbsp. red wine vinegar
- 2 Tbsp. olive oil
- 1 Tbsp. lemon juice
- 1 tsp. dried oregano
- 2 cloves garlic (minced)
- 1 tsp. Dijon mustard
- 1/4 tsp. black pepper
- 1/4 tsp. kosher salt
- 1/2 cup crumbled feta cheese (divided)
- 2 Tbsp. chopped parsley
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories380Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol15mg5% |
Sodium380mg16% |
Potassium1030mg29% |
Protein19g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate47g16% |
Dietary Fiber18g72% |
Sugars7g |
Vitamin A15% |
Vitamin C60% |
Calcium15% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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