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Yummly User: "Great I used Italian spice to sprinkle instead of…" Read More
25Ingredients
85Minutes
720Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3 eggplant (small-medium, sliced thinly lengthwise)
- 4 Tbsp. extra-virgin olive oil
- salt (to taste)
- pepper (to taste)
- 1 Tbsp. extra-virgin olive oil
- 1 onion (chopped)
- 2 garlic cloves (minced)
- 2 cups chickpeas (cooked or canned, rinsed and drained)
- 2 cups brown lentils (cooked, or canned, rinsed and drained)
- 28 oz. tomatoes (crushed)
- 28 oz. tomatoes (diced)
- 2 Tbsp. herbs (salted)
- 2 Tbsp. parsley (dried)
- 1 Tbsp. dried oregano
- 1 tsp. ground coriander
- 1/2 tsp. ground black pepper
- 1/4 tsp. fennel seeds
- 4 cups baby spinach leaves (fresh)
- 1 cup plain greek yogurt
- 1/2 cup ricotta cheese
- 1/2 cup feta cheese
- 1/4 cup whole milk
- 2 large eggs
- 1/4 tsp. ground white pepper
- 1 cup grated cheddar cheese (sharp)
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NutritionView More
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720Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories720Calories from Fat240 |
% DAILY VALUE |
Total Fat27g42% |
Saturated Fat11g55% |
Trans Fat |
Cholesterol120mg40% |
Sodium650mg27% |
Potassium2290mg65% |
Protein38g |
Calories from Fat240 |
% DAILY VALUE |
Total Carbohydrate87g29% |
Dietary Fiber35g140% |
Sugars19g |
Vitamin A100% |
Vitamin C90% |
Calcium45% |
Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Yummly User 4 years ago
Great I used Italian spice to sprinkle instead of parsley