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10Ingredients
40Minutes
80Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cans jackfruit (young green, packed in water)
- 1 onion (large, finely chopped)
- 1 Tbsp. olive oil
- 1 clove garlic (minced)
- 2 Tbsp. chili powder
- 2 Tbsp. brown sugar
- 1 Tbsp. paprika
- 1 tsp. cumin
- 1/2 tsp. salt
- 1/2 tsp. black pepper
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium340mg14% |
| Potassium170mg5% |
| Protein1g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A40% |
| Vitamin C10% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(5)
Yummly User 3 years ago
I added too much sugar (for my liking), but the overall flavour is surprisingly good!
Will halve the sugar next time… but I’ve noticed that it’s dissipated towards the end of the cook … so maybe wait.
Yummly User 3 years ago
I must have done something wrong. First I have never used jackfruit. Second since I didn't have access to fresh I used frozen jackfruit.
Yummly User 3 years ago
I loved this! Yum! Super easy, healthy and great! I will definitely make this again!
Yummly User 4 years ago
Quite good. Putting this over baked potatoes with vegan butter and some cheese. Steamed veggies side. Used four cans jackfruit and 1 tbsp turbinado sugar and 1 tbsp date syrup in place of the brown sugar. Key is to cook it down, 10-15 min at each step (the initial sautée and then after add bbq sauce).
Yummly User 6 years ago
Very good so easy to make