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Yummly User: "This is one of my favorite shakes ever! Many peop…" Read More
8Ingredients
10Minutes
240Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1/2 cup blueberries (wild, frozen)
- 1/2 Tbsp. hemp seeds
- 1/2 Tbsp. chia seeds
- 1 Tbsp. almond butter (organic)
- 4 oz. hemp milk (unsweetened)
- 1/2 banana (large)
- 1/2 Tbsp. coconut butter
- 1 water (measure, desired consistency)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium440mg13% |
| Protein5g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber5g20% |
| Sugars16g |
| Vitamin A2% |
| Vitamin C25% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Yummly User 7 years ago
This is one of my favorite shakes ever! Many people may not have coconut butter on hand so instead I use coconut oil. So refreshing!
Yummly User 8 years ago
Love this whole foods shake! I do, however, add 1/2 Tbs of raw honey to the shake and it is absolutely amazing!