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Straight talk from a nutritionist on the health benefits of fat and how it fits into a healthy diet, plus tips and recipes that emphasize the good fats


Bravo, avo! Here's the lowdown on how to select, ripen, store, and — most important of all — EAT your avocados like a boss.


Avocado is extra — and that’s exactly why we love these recipes.


Set yourself up for weeknight success with easy sauces you can swirl into soups, smear in a sandwich, drizzle over grain bowls and meats, and of course, toss with pasta


With these spicy, savory, sweet cold soup recipes, summer is definitely soup season


With the wonders of hot air and only a little oil, crispy deliciousness awaits. Get our top tips and 16 best air fryer recipes.


Why heat up the kitchen when you've got 19 cold, no-cook recipes to choose from?


Take your lunch up a notch with easy international and classic sandwich recipes


We’ve got 15 ways to make any night special with this elegant but low-key treat


A no-cook avocado cream sauce is basically your excuse to put guac on everything you eat — starting with your pasta.


If you're looking for reasons to eat more avocados, we have ten delicious answers.