30-Minute Sheet Pan Chicken Caprese Recipe | Yummly
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30-Minute Sheet Pan Chicken Caprese

YUMMLY(105)
Yummly User: "Had to cook the chicken a little longer and added…" Read More
15Ingredients
32Minutes
460Calories
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Description

If you're looking for new ways to prepare chicken breasts, try this fresh and easy Italian-inspired dinner. The recipe is a Yummly original created by Sara Mellas.

Ingredients

US|METRIC
4 SERVINGS
  • 4 boneless skinless chicken breasts (5-6 oz. each, pounded to 3/4-inch thickness)
  • 1 tsp. salt (for chicken)
  • black pepper (to taste, for chicken)
  • 1 Tbsp. butter (melted)
  • 1/2 tsp. Italian seasoning
  • 1/4 tsp. garlic powder
  • 1 lb. asparagus
  • 1 Tbsp. extra-virgin olive oil
  • 1/2 tsp. salt (for asparagus)
  • black pepper (to taste, for asparagus)
  • 1 large tomato
  • 6 oz. fresh mozzarella cheese
  • 4 leaves basil
  • 2 Tbsp. balsamic reduction
  • sea salt flakes
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    NutritionView More

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    460Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories460Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol170mg57%
    Sodium1690mg70%
    Potassium1150mg33%
    Protein55g108%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber4g16%
    Sugars4g8%
    Vitamin A30%
    Vitamin C25%
    Calcium30%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(105)

    Yummly User 8 months ago
    Had to cook the chicken a little longer and added Parmesan to the asparagus but overall loved it
    Yummly User 9 months ago
    Really quick, simple and YUMMY! I’d suggest using sundried tomatoes if making it hot. Raw tomatoes I think are better on a sandwich or salad.
    Yummly User 9 months ago
    this has potential, but there was not enough flavor on the chicken.
    Yummly User a year ago
    I’m a beginner and it’s an ongoing joke that I’m the worlds worst cook. But I can say this was both easy and tasty. Blew everyone away.
    Yummly User a year ago
    I had to cook it for 30 min because i used thicker chicken breasts, it was very good :)
    Yummly User a year ago
    I was really impressed with this- very flavorful. I do however think Id prefer to lightly steam my asparagus- they didnt do so well with the 20 minutes of 400 degree heat.
    Yummly User a year ago
    GREAT! Very easy and quick
    Yummly User a year ago
    over cooked the asparagus...my fault.
    Yummly User a year ago
    Super simple and delicious. I made my own Italian spice and used Buffalo mozzarella instead. This dish is in the rotation of weekday meals.
    Yummly User a year ago
    It was goo. i had to make double the seaoning because the chicken was larger but over all....perfection ..
    Yummly User a year ago
    Loved the idea ! Will be adding this dish to the family menu.
    Yummly User a year ago
    bland. would not recomend.
    Yummly User a year ago
    Super easy, light and delicious. I added backed baby potatoes as a side dish. Thank you!
    Yummly User a year ago
    It's pretty good, making a nice little spring mix salad as an alternative to the asparagus is my preference.
    Yummly User a year ago
    Very easy to make and simple flavors, definitely a bit bland but that's easy to fix with extra seasoning.
    Yummly User a year ago
    What is a great simple recipe. I made this with my son teaching him how simple and easy cooking can be, and well just to spend time with a growing teenager. This turned out well, tender chicken and a mix of great flavors. will be looking for more like this.poo
    Yummly User a year ago
    Loved it!!! Definitely making it again
    Yummly User a year ago
    Really tasty and easy to make
    Yummly User a year ago
    Quick, delicious, an so easy to make
    Yummly User 2 years ago
    Turned out great! Chicken was delicious, as was the asparagus! Leftovers held up as well!
    Yummly User 2 years ago
    This is easy and delicious!!! The whole family loved it!!! Will definitely make again!
    Yummly User 2 years ago
    Easy healthy dinner!
    Yummly User 2 years ago
    just ok. not a ton of flavor
    Yummly User 2 years ago
    Aesthetically it was wonderful but the chicken was bland. I doubled the butter spread. If I make again I will marinade the chicken with Italian dressing or similar. I used smoked mozzarella which was great!
    Yummly User 2 years ago
    i cut the tomatoes tinner
    Yummly User 2 years ago
    It was awesome. My whole family ate it and asked for more. They wanted more asparagus. My husband said if all of my low carb meals are this good he is ok with that.
    Yummly User 2 years ago
    pretty good recipe, although i personally found it a little lacking on spices. but thats an easy fix in the future.
    Yummly User 2 years ago
    Really delicious. I tried it with ariston balsamic vinegar, which has a really sweet taste to it. instead of sliced mozzarella I used shredded. amazing how little time it took and how delicious it was.
    Yummly User 2 years ago
    Perfect! Absolutely will make again. Truly a Yum'd favorite from now own!
    Yummly User 2 years ago
    chicken turned out a little too dry on first attempt, added marinade for next attempt, turned out perfect! 2 hours in a white wine Italian seasoning blend! Amazing!

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