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Yummly User: "Pretty good but you must start with thawed fish or…" Read More
10Ingredients
15Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 tilapia fillets (about 8 ounces each)
- 2 Tbsp. butter (melted)
- 1 lemon
- 1 tsp. garlic powder
- 1/4 cup grated Parmesan
- salt
- pepper
- lemon wedges (for serving)
- fresh parsley (Minced, for serving)
- 2 cups vegetable (Libby’s®, Pouches for serving, 1/2-cup serving per person)
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Directions
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories260Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol80mg27% |
Sodium430mg18% |
Potassium660mg19% |
Protein29g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate19g6% |
Dietary Fiber7g28% |
Sugars0g |
Vitamin A90% |
Vitamin C90% |
Calcium15% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(37)
Yummly User 2 years ago
Pretty good but you must start with thawed fish or it takes forever.
Yummly User 3 years ago
Simply delicious and I will definitely make this again.
Yummly User 3 years ago
Full of flavor and easy and fast. Make sure you dry the tilapia and make double the butter mixture. I used the old bay also. Pile on the parm!!! Will make this again!
Yummly User 4 years ago
Family favorite. It was really an easy recipe and flavorful.
Yummly User 4 years ago
It tasted great! Yummy even after a couple days :)
Yummly User 4 years ago
Wow great flavors and so easy
Yummly User 4 years ago
It turned out quite well. Has a nice, light parmesan taste which calms down the fishy-ness.
Yummly User 4 years ago
Tasted fishy still. Followed recipe. Probably won’t make again.
Yummly User 4 years ago
I just made this and it was amazing! I left it in the oven for 8 minutes instead of 6 after applying the Parmesan for a crispier coat.
Yummly User 4 years ago
This turned out delicious!
Yummly User 4 years ago
Turned out great !! I pre seasoned the fish with creole seasoning
Yummly User 4 years ago
very good, delicious!!
Yummly User 4 years ago
Delicious!!! Easy weeknight meal!!!
Yummly User 4 years ago
Delicious! Very easy and tasty.
Yummly User 4 years ago
Very delicious and made it with some brown rice and asparagus
Yummly User 5 years ago
easy & very good! hubby whose not a big fish eater gave it a "10"
Yummly User 5 years ago
I used lemon pepper instead and it turned out beautifully. The garlic and lemon togethet are amazing and the fish is flaky and moist. Definitely a recipe I will be repeating!
Yummly User 5 years ago
I typically don't like any kind of fish but eat tilapia because it's mild. This was a good recipe but lacked flavor, it was very simple.
Yummly User 5 years ago
Amazing n delicious! Thank you for sharing your recipe!
Yummly User 5 years ago
I’m certainly no cook; however, this was quick, very easy, and delicious. Thanks for sharing the recipe.
Yummly User 5 years ago
It turned out amazing. I doubled the recipe for my family of 5. We had some leftover too for lunch. It was a big hit.
Yummly User 5 years ago
Very yummy!! My husband loved it and would make it again.
Yummly User 5 years ago
Awesome! My husband loved it!
Yummly User 5 years ago
excellent very flavorful.
Yummly User 5 years ago
Very easy, quick and tasty!
Yummly User 5 years ago
Very yummy!! Husband loved it !
Yummly User 5 years ago
Very tasty and super easy. Excellent weeknight main course.
Yummly User 5 years ago
This is sooo good. I have made this 3 times now.
Yummly User 5 years ago
Tilapia tastes better than I can spell it. My kids loved the garlic. I added sautéed broccoli, as a side.
Yummly User 5 years ago
Excellant
Will make it again