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Yummly User: "very good! i put some teriyaki sauce in it !" Read More
13Ingredients
35Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. boneless skinless chicken breast (cut into bite sized pieces)
- 1/2 lb. broccoli (cut into small florets, 1-2 cups)
- 1/2 medium onion (sliced)
- 1 Tbsp. olive oil (or grape seed oil)
- 1/2 tsp. garlic powder
- 1 Tbsp. fresh minced ginger
- 1 Tbsp. low sodium soy sauce (or to taste, use Tamari for Gluten Free)
- 1 tsp. sesame seed oil
- 2 tsp. rice vinegar (use distilled white vinegar for Gluten Free)
- 2 tsp. hot sauce (optional)
- salt (additional, to taste)
- black pepper (additional, to taste)
- lemon wedges (serve with)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium540mg23% |
| Potassium710mg20% |
| Protein26g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C120% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Yummly User 5 years ago
very good! i put some teriyaki sauce in it !