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An Easy Kid Friendly Broccoli Cheese Sticks
THE REBEL CHICK8Ingredients
70Minutes
170Calories
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Ingredients
US|METRIC
16 SERVINGS
- 16 oz. frozen broccoli
- 1 cup Italian bread crumbs
- 1 1/2 cups sharp cheddar cheese (shredded)
- 3 eggs
- 16 oz. frozen broccoli
- 1 cup Italian bread crumbs
- 1 1/2 cups sharp cheddar cheese (shredded)
- 3 eggs
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories170Calories from Fat90 |
% DAILY VALUE |
Total Fat10g15% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol100mg33% |
Sodium420mg18% |
Potassium80mg2% |
Protein10g |
Calories from Fat90 |
% DAILY VALUE |
Total Carbohydrate11g4% |
Dietary Fiber<1g3% |
Sugars1g |
Vitamin A8% |
Vitamin C2% |
Calcium20% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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