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Yummly User: "The bomb 👌🏾🤤 It is delicious and nutritious ❤️" Read More
19Ingredients
55Minutes
380Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1/2 cup neutral oil (such as grapeseed or avocado)
- 2 yellow onions (small to medium, ~320-350g, quartered)
- 8 garlic cloves (~1 tbsp, crushed)
- 1 inch ginger (~1 tbsp, crushed)
- 2 lb. chicken (bone-in, cut up, skinless, cleaned and excess skin removed, See Note 1)
- 2 1/4 tsp. kosher salt (divided)
- 2 green chili peppers (small, such as Serrano or Thai chili, stems removed and thinly sliced)
- 2 tomatoes (small, ~200 g, I use Roma, quartered)
- 1 tsp. whole coriander seeds (roughly crushed)
- 1 tsp. cumin seeds
- 6 whole black peppercorns
- 4 whole cloves
- 1 tsp. coriander powder
- 1 tsp. red chili powder
- 1/2 tsp. chili flakes (crushed, optional)
- 1/2 tsp. turmeric powder
- 1/4 tsp. ground black pepper
- 1/2 tsp. Garam Masala
- 3 Tbsp. cilantro leaves (chopped)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium1020mg43% |
| Potassium620mg18% |
| Protein32g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C80% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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Reviews(1)
Yummly User a year ago
The bomb 👌🏾🤤 It is delicious and nutritious ❤️