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Avocado Goddess Chicken Salad Sandwich
INSPIRALIZED18Ingredients
25Minutes
600Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Haas avocado (ripe, halved, pitted, and peeled)
- 1 cup nonfat plain greek yogurt
- 1/4 cup cilantro leaves (fresh)
- 1/4 cup tarragon leaves (fresh)
- 1/4 cup lemon juice (freshly squeezed)
- 2 tsp. Dijon mustard
- 2 scallions (chopped)
- 1 large garlic clove (crushed)
- salt
- pepper
- 3 cups rotisserie chicken (diced or shredded cold)
- 2 stalks celery (chopped)
- 1 red onion (or small white, chopped)
- 4 oz. peppers (diced pimiento, drained)
- 8 pieces whole wheat bread (I love Dave’s Killer)
- 1 seedless cucumber (English)
- lettuce (choice)
- 2 carrots (peeled, julienned)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol250mg83% |
| Sodium720mg30% |
| Potassium1600mg46% |
| Protein36g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate84g28% |
| Dietary Fiber18g72% |
| Sugars22g |
| Vitamin A140% |
| Vitamin C80% |
| Calcium45% |
| Iron100% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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