Avocado Spinach and Artichoke Dip Recipe | Yummly
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Avocado Spinach and Artichoke Dip

CLOSET COOKING
6Ingredients
10Minutes
230Calories
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Avocado Spinach and Artichoke Dip

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Ingredients

US|METRIC
4 SERVINGS
  • 2 large avocado (mashed)
  • 5 oz. fresh baby spinach (coarsely chopped)
  • 14 oz. artichoke hearts (drained and coarsely chopped)
  • 1 clove garlic (grated)
  • 1 lemon (juice and zest)
  • salt (to taste)
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    NutritionView More

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    230Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories230Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium290mg12%
    Potassium1010mg29%
    Protein6g12%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber18g72%
    Sugars2g4%
    Vitamin A70%
    Vitamin C80%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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