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Ingredients
US|METRIC
1 SERVINGS
- 1 avocados (large)
- 1/2 cup cherry tomatoes
- 1/4 cup garbanzo beans
- 1/2 lemon
- 1 Tbsp. olive oil
- 1 Tbsp. parsley
- 1 tsp. red pepper flakes
- salt
- pepper
- 2 slices whole grain bread
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NutritionView More
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840Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories840Calories from Fat440 |
| % DAILY VALUE |
| Total Fat49g75% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium1130mg47% |
| Potassium2030mg58% |
| Protein25g |
| Calories from Fat440 |
| % DAILY VALUE |
| Total Carbohydrate92g31% |
| Dietary Fiber34g136% |
| Sugars14g |
| Vitamin A40% |
| Vitamin C140% |
| Calcium25% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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