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Ingredients
US|METRIC
1 SERVINGS
- 1 piece bread (whole wheat or sprouted)
- 1/2 avocado (ripe and soft)
- 1 Tbsp. cottage cheese (Hiland Dairy)
- 1 egg
- lime wedge
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories360Calories from Fat190 |
% DAILY VALUE |
Total Fat21g32% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol215mg72% |
Sodium320mg13% |
Potassium720mg21% |
Protein13g |
Calories from Fat190 |
% DAILY VALUE |
Total Carbohydrate37g12% |
Dietary Fiber11g44% |
Sugars5g |
Vitamin A10% |
Vitamin C80% |
Calcium15% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Yummly User a year ago
Yummy, oh so very yummy.
Yummly User a year ago
i think its the texture that i don't like, is there healthy seasoning i can put on and can i break the yoke?
Yummly User 6 years ago
Yum! Quick and easy! Make sure your yoke is runny. mmmmm