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Yummly User: "I’ve made this twice now. Easy and tasty. It will…" Read More
7Ingredients
40Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. rainbow trout
- 1 lb. asparagus
- 3 Tbsp. olive oil
- 5 cloves garlic (minced)
- 1/2 tsp. salt
- 1/2 tsp. black pepper (cracked)
- 1/2 lemon (sliced)
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Directions
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium330mg14% |
| Potassium810mg23% |
| Protein25g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C35% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(14)
Yummly User 3 years ago
I’ve made this twice now. Easy and tasty. It will stay on the permanent rotation.
Yummly User 3 years ago
Outstanding. Easy. Definitely make this again.
Yummly User 3 years ago
I’ve made this recipe 4 times now. It’s delicious!!!
Yummly User 4 years ago
Excellent!! It was cooked perfectly and tasted great
Yummly User 4 years ago
The fish came out properly cooked and tasted good. The problem I have erythema recipe is that the lemon slices covered the garlic not allowing it to get crisp...too soft. Maybe leave the garlic to the top or omit the slices and use some lemon juice in a butter sauce??
Yummly User 4 years ago
This meal came out amazing. i added red, yellow, amd green peppers. it was delicious!!
Yummly User 4 years ago
Awesome no modifications this time but I might add some thyme or rosemary next time.
Yummly User 4 years ago
Extremely easy and very good!!
Yummly User 4 years ago
Good & Flavorful Made it per the directions
Yummly User 4 years ago
Served this with grated carrots, sweetcorn, cauliflower and squash croquettes
Yummly User 4 years ago
very easy. would do again
Yummly User 5 years ago
Delicious and fairly easy, used the fresh caught trout I had and it turned out great.
Yummly User 5 years ago
Fantastic my family loved this. Recommend to go heavy on the cracker pepper. Makes is so much better
Yummly User 5 years ago
I put it on foil since I didn’t have parchment paper and I suggest oil the foil so the skin doesn’t stick