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Yummly User: "Used canned chickpeas so a bit wet but were fine…" Read More
10Ingredients
40Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 Tbsp. olive oil
- 1 cup dried chickpeas (rinsed, picked over and soaked for at least one hour and up to overnight)
- 1/3 cup red onion (chopped, about ¼th of a medium red onion, chopped)
- 1/2 cup fresh parsley leaves
- 1/2 cup cilantro leaves (fresh)
- 3 garlic cloves (minced)
- 1/4 tsp. ground cumin
- 1/8 tsp. ground cinnamon
- 1 tsp. sea salt (ground, or kosher salt)
- 1/2 tsp. ground black pepper (freshly)
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Directions
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories310Calories from Fat150 |
% DAILY VALUE |
Total Fat17g26% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol |
Sodium610mg25% |
Potassium520mg15% |
Protein10g |
Calories from Fat150 |
% DAILY VALUE |
Total Carbohydrate33g11% |
Dietary Fiber9g36% |
Sugars6g |
Vitamin A15% |
Vitamin C25% |
Calcium8% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(11)
Yummly User 3 years ago
Used canned chickpeas so a bit wet but were fine once they were refrigerated
Yummly User 3 years ago
Really enjoyed this recipe. The consistency of the chickpeas were perfect.
Yummly User 3 years ago
11-10-2020. Added 1/4 cup of aquafaba, turmeric and coriander. A little dry but very tasty
Yummly User 4 years ago
It takes very flavourful!
Yummly User 4 years ago
The falafel patties turned out moist and flavorful
Yummly User 5 years ago
very good! easy too. I'd be interested in making these with par boiled chickpeas to see if you get more of the true falafel flavor. I would also increase the cumin just a little bit. I fried these and they came out beautiful and crispy. I'll definitely make them again, though. They were very easy and quite good.
Yummly User 5 years ago
This was a hit with the family (including our 7 month old). Ommitted the parsley and included some flax seed meal as the mixture was a little wet. But otherwise delicious!
Yummly User 6 years ago
Perfect! I have a mini food processor and mistakenly tried to shove everything in there at the start, which slowed me down but then switched to small batches and it worked beautifully. Stayed fresh for several days of lunches too.
Yummly User 6 years ago
Already made this twice this week! So good
Yummly User 8 years ago
Very good and easy. I doubled the recipe and it turned out great. First attempt at falafels. I'll definitely make these again.
Yummly User 9 years ago
Best falafel recipe ever! This recipe is just perfect. It doesn't need any change, I sometimes add nutritional yeast and ground flaxseeds to make falafels even more nutritious. I give 10 out of 10!