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Barley Mushroom Lentil Soup
365 DAYS OF SLOW COOKING13Ingredients
85Minutes
140Calories
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Ingredients
US|METRIC
9 SERVINGS
- 9 cups water
- 5 beef bouillon cubes
- 4 cups sliced fresh mushrooms
- 3/4 cup barley (uncooked)
- 3/4 cup dried lentils
- 1/4 cup onion flakes (dried)
- 3 garlic cloves (minced)
- 1 tsp. thyme
- 1/4 tsp. sage
- 3 bay leaves
- 1 tsp. dried basil
- 1/2 tsp. pepper
- salt (to taste)
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Directions
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories140Calories from Fat4.5 |
% DAILY VALUE |
Total Fat0.5g1% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol0mg0% |
Sodium440mg18% |
Potassium350mg10% |
Protein7g |
Calories from Fat4.5 |
% DAILY VALUE |
Total Carbohydrate26g9% |
Dietary Fiber8g32% |
Sugars2g |
Vitamin A2% |
Vitamin C6% |
Calcium4% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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