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Ingredients
US|METRIC
8 SERVINGS
- 1 Tbsp. olive oil
- 1 onion (chopped)
- 1 garlic clove (minced)
- 2 carrots (sliced)
- 1 rib celery (sliced)
- 2 cups beef (cooked)
- 6 cups reduced sodium beef broth
- 1 can petite diced tomatoes (14-15 oz, undrained)
- 1/2 green pepper (diced)
- 2/3 cup barley
- 1 Tbsp. Worcestershire sauce
- 1/4 tsp. dried thyme
- 1 pkg. gravy mix (beef)
- 1 bay leaf
- 2 Tbsp. red wine (optional)
- 2 Tbsp. fresh parsley (or 2 teaspoons dried)
- salt
- pepper
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories230Calories from Fat90 |
% DAILY VALUE |
Total Fat10g15% |
Saturated Fat3.5g18% |
Trans Fat0.5g |
Cholesterol40mg13% |
Sodium600mg25% |
Potassium400mg11% |
Protein15g |
Calories from Fat90 |
% DAILY VALUE |
Total Carbohydrate19g6% |
Dietary Fiber4g16% |
Sugars4g |
Vitamin A60% |
Vitamin C20% |
Calcium4% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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