Beef and Tripe Pochero Recipe | Yummly
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Beef and Tripe Pochero

PANLASANG PINOY
13Ingredients
105Minutes
440Calories
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Beef and Tripe Pochero
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Ingredients

US|METRIC
5 SERVINGS
  • 1 lb. beef chuck (cubed)
  • 1 lb. tripe (sliced into squares and cleaned)
  • 8 pieces small potato
  • 1 bunch baby bok choy
  • 15 oz. chickpeas (water removed)
  • 4 oz. tomato sauce
  • 3 cups beef broth
  • 3 pieces chinese sausage (sliced)
  • 1 yellow onion (medium, minced)
  • 1 tsp. garlic (minced)
  • 1 1/2 Tbsp. fish sauce
  • 1/4 tsp. ground black pepper
  • 3 Tbsp. cooking oil
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    NutritionView More

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    440Calories
    Sodium
    Fat
    Carbs
    Fiber
    Potassium
    Calories440Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol60mg20%
    Sodium1290mg54%
    Potassium610mg17%
    Protein24g
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber5g20%
    Sugars3g
    Vitamin A4%
    Vitamin C10%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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