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Yummly User: "The taste was good but they weren’t as crunchy as…" Read More
8Ingredients
30Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. chicken tenders (or boneless skinless chicken breast, tenders, or thighs)
- 2 cups breading (choice - breadcrumbs, panko, crushed pork rinds or almond flour)
- 2 large eggs
- 1 tsp. kosher salt (to taste)
- 1/2 tsp. black pepper (to taste)
- 1 tsp. garlic powder
- 1 tsp. paprika
- cooking spray
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol180mg60% |
| Sodium890mg37% |
| Potassium500mg14% |
| Protein29g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber<1g3% |
| Sugars1g |
| Vitamin A10% |
| Vitamin C4% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Yummly User 5 months ago
The taste was good but they weren’t as crunchy as I’d hoped.
Yummly User 3 years ago
My wife and I really enjoyed this recipe. We will be using it again in the future.
Yummly User 4 years ago
I don’t need to tell you anything