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Ingredients
US|METRIC
1 SERVINGS
- 2 Tbsp. extra virgin olive oil
- 3 large carrots (chopped, about 1 cup)
- 1 red bell pepper (chopped)
- 1 medium zucchini (chopped)
- 1 yellow onion (medium, chopped)
- 1/4 tsp. salt
- 6 oz. baby spinach
- tomato sauce (or substitute 2 cups prepared marinara sauce)
- 28 oz. diced tomatoes
- 1/4 cup fresh basil (roughly chopped, + additional for garnish, optional)
- 2 Tbsp. extra virgin olive oil
- 2 cloves garlic (pressed or minced)
- 1/2 tsp. salt
- 1/4 tsp. red pepper flakes
- 2 cups low-fat cottage cheese (divided)
- 1/4 tsp. salt (to taste)
- freshly ground black pepper (to taste)
- 9 no boil lasagna noodles (*, preferably whole wheat)
- 8 oz. part skim mozzarella cheese (freshly grated low-moisture)
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