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Ingredients
US|METRIC
4 SERVINGS
- 2 blood oranges (sliced finely)
- 1 onion (diced)
- 3 garlic cloves (crushed)
- 2 green chilis (de-seeded and sliced)
- 3 Tbsp. tomato purée
- 1 tsp. salt
- 1 2/3 cups water (or juice of 1 blood orange, topped up to with water)
- 1 Tbsp. curry powder
- 1 tsp. chili powder
- 1/2 tsp. turmeric
- 2 Tbsp. maple syrup
- 3 Tbsp. olive oil (or coconut oil)
- 1 handful fresh coriander
- 7 oz. tofu (sliced)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium660mg28% |
| Potassium410mg12% |
| Protein6g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber3g12% |
| Sugars14g |
| Vitamin A15% |
| Vitamin C150% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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