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Yummly User: "Pretty good. Definitely a keeper. Simple and flav…" Read More
19Ingredients
3Hours
1140Calories
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Ingredients
US|METRIC
3 SERVINGS
- 3 lamb shanks
- 1 1/2 Tbsp. coarse salt
- 2 tsp. ground black pepper
- 2 Tbsp. olive oil (or vegetable cooking oil)
- 1 yellow onion
- 2 carrots
- 2 celery ribs
- 2 Tbsp. tomato paste
- 4 garlic cloves
- 1 Tbsp. flour
- 18 oz. lager (flavorful, or ale, Marzen, dunkel or porter or red wine such as Shiraz or Chianti)
- 2 cups stock (beef or vegetable)
- 2 Tbsp. dark brown sugar
- 2 bay leaves
- 1 Tbsp. cumin
- 2 Tbsp. dried thyme (or 8-10 sprigs fresh)
- 1 Tbsp. Dijon mustard (for gravy)
- 1 Tbsp. corn starch
- 2 Tbsp. cold water
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NutritionView More
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1140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1140Calories from Fat580 |
| % DAILY VALUE |
| Total Fat64g98% |
| Saturated Fat25g125% |
| Trans Fat |
| Cholesterol290mg97% |
| Sodium4190mg175% |
| Potassium1490mg43% |
| Protein83g |
| Calories from Fat580 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber4g16% |
| Sugars17g |
| Vitamin A140% |
| Vitamin C15% |
| Calcium15% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Yummly User 4 years ago
Pretty good. Definitely a keeper. Simple and flavourful