Broccoli Mushroom Bean Sprouts Stir Fry Recipe | Yummly

Broccoli Mushroom Bean Sprouts Stir Fry

KARTHI'S KITCHEN STUDIO(1)
9Ingredients
30Minutes
100Calories
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Broccoli Mushroom Bean Sprouts Stir Fry

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Ingredients

US|METRIC
4 SERVINGS
  • 1 broccoli (Small, cut into small florets)
  • 1 cup bean sprouts
  • 1 cup baby bella mushrooms (cleaned and chopped, you can use any type of mushrooms you prefer)
  • green bell pepper (cut into thin stripes)
  • 5 garlic cloves
  • 1 Tbsp. olive oil
  • 2 Tbsp. soya sauce (Low Sodium)
  • 1 Tbsp. red chili flakes (adjust according to your preference)
  • 1/2 tsp. salt
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    NutritionView More

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    100Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories100Calories from Fat35
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium800mg33%
    Potassium620mg18%
    Protein6g12%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber5g20%
    Sugars4g8%
    Vitamin A30%
    Vitamin C230%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Reviewer Profile Image
    Yummly User 2 months ago
    This is a poorly written recipe that doesn’t fully make sense. Thanks to my experience in cooking and some common sense I did end up with a tasty end result.

    PlanShop