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Yummly User: "Delicious and crunchy. Not much more effort than…" Read More
7Ingredients
40Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. brussel sprouts
- 1 tsp. salt
- 1/2 tsp. pepper
- 1/2 tsp. onion powder
- 1/2 tsp. garlic powder
- 1/4 cup olive oil
- 1/3 cup Parmesan cheese (powdered)
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Directions
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories200Calories from Fat140 |
% DAILY VALUE |
Total Fat16g25% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol5mg2% |
Sodium750mg31% |
Potassium460mg13% |
Protein7g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate11g4% |
Dietary Fiber5g20% |
Sugars2g |
Vitamin A20% |
Vitamin C160% |
Calcium15% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(20)
Yummly User a year ago
Delicious and crunchy. Not much more effort than standard roasted Brussels sprouts but better flavor. A new go to side.
Yummly User a year ago
Very tasty but best to use the biggest Brussel sprouts you can find. Small ones just fell apart when slicing. Still delicious though!
Yummly User a year ago
Even my husband who will hardly eat veggies liked them! Yum!!
Yummly User 2 years ago
Super easy and great tasting
Yummly User 2 years ago
Very tasty. Brussels sprouts fell apart. Not so much chips but still tasted good.
Yummly User 2 years ago
Great. Just mixed everything together. Used a shredded three cheese blend. And I’ll make it again.
Yummly User 2 years ago
Great I should have let it stay in longer than 16 minutes on convection oven 425° F
Yummly User 2 years ago
This is now the new way I’ll make brussel sprouts every time.
Yummly User 3 years ago
I used the air fryer but similar method and they were great
Yummly User 3 years ago
I first tossed in EVOO, then some chana flour, then went on with the recipe as written. Crunchy for certain! Delish!
Yummly User 3 years ago
Super easy - I subbed Manchego for the Parm and onion flakes for the powder. everyone loved this!.
Yummly User 3 years ago
Fabulous! Will make these over and over. Love Brussel sprouts
Yummly User 3 years ago
These were excellent! I usually use bacon with my Brussels sprouts but did not have any available. This recipe was an amazing option.
Yummly User 3 years ago
This was so easy & super delicious!! Loved it!
Yummly User 3 years ago
Easy and delish! I added a bit of lemon juice.
Yummly User 3 years ago
Easy and tasty side dish
Yummly User 3 years ago
Good. Will do it again.
Yummly User 3 years ago
Wow! Delicious! It's a repeat in our house !
Yummly User 4 years ago
They were great very crisp and flavorful I would suggest adding less salt but of course that’s always to taste !
Yummly User 4 years ago
Yes!!! Perfectly crispy!!