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Brussel Sprout Hash w/ Soft Poached Eggs and Aleppo Chili Pepper
FEASTING AT HOME9Ingredients
25Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 slices bacon (optional- or use vegetarian “baco bits”)
- 4 cups brussel sprouts (sliced)
- 1/2 small onion (thinly sliced)
- salt
- pepper
- 4 eggs (poached, or fried)
- salt (finishing)
- cracked pepper (fresh)
- 1 pinch aleppo pepper (or chili flakes)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories240Calories from Fat150 |
% DAILY VALUE |
Total Fat17g26% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol260mg87% |
Sodium750mg31% |
Potassium560mg16% |
Protein14g |
Calories from Fat150 |
% DAILY VALUE |
Total Carbohydrate12g4% |
Dietary Fiber5g20% |
Sugars3g |
Vitamin A20% |
Vitamin C140% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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