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8Ingredients
75Minutes
300Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 buttercup squash (small)
- 1 apples (large, diced)
- 1 Tbsp. butter (softened)
- 2 Tbsp. brown sugar
- 1/8 tsp. nutmeg
- 1/2 tsp. ground cinnamon
- honey (or maple syrup, optional)
- pecans (coarsely chopped, for garnish, optional)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium45mg2% |
| Potassium200mg6% |
| Protein2g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber4g16% |
| Sugars25g |
| Vitamin A6% |
| Vitamin C8% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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